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Online Zoom Classes

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Please book onto a class here

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Monday:​

• 7pm Rocket (90 mins)

 

Tuesday:

• 8am Vinyasa​ (45 mins)

 

Wednesday:

• 12.15pm Vinyasa (45 mins)
  please book via Digme Fitness

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Thursday:​​

• 8am Vinyasa (45 mins)

• 7.15pm Mandala Vinyasa (75 mins)
  Please book via  Kindred Yoga Studio 

 

Friday:

• 9.30am Slow Flow and Yin (60 mins)
  Please book via Retreat Yoga Studio

• 12.15pm Vinyasa (45 mins)
  Please book via Digme Fitness

• 6pm Slow Flow and Yin (60 mins)

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Saturday:​​

• 3pm Rocket happy hour (2 hours)

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All classes at BST

Private group sessions and one to one available, please message me for details.

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Suggested donation of £5 per class to  https://monzo.me/helenfrancessandrinerussellclark  or https://paypal.me/helenrussellclark but anything that you can give will be greatly appreciated. Please also note that my classes are free to those working for the NHS and for those who have lost their jobs because of this global pandemic.  Let's keep this community strong.

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